Grounding · 3 months of private coaching
ROOT
Three months of weekly private coaching for a focused, meaningful reset.
You may not need more motivation. You may need room to pause, tell the truth about what is not working, and reconnect with the clarity, needs, boundaries and inner trust that pressure has pushed aside.
ROOT is a focused private coaching container for high-achieving people at a turning point, when burnout, uncertainty, disconnection or repeating patterns are no longer sustainable.
- Length
- 3 months
- Sessions
- Weekly
Investment
Shared in your Connection Session
Your investment is shared during your complimentary Connection Session, so we can make sure this level of support fits your season first. Pay in full and save 10%, or choose equal monthly payments with no added fee.
Virtually anywhere, or in person in Springfield, Missouri
In ROOT, we focus on
- Understanding what is happening beneath the surface
- Noticing patterns of over-functioning, perfectionism, people-pleasing or burnout
- Reconnecting with your values, capacity, needs and personal definition of success
- Establishing clearer boundaries, priorities and support practices
- Creating a realistic 90-day path forward
Your ROOT experience includes
- Three months of weekly 1:1 coaching, 60–90 minutes per session
- A personalized Rooted Action Plan
- Between-session support by email or text, your choice, with replies within 24 hours
- A midpoint reflection and progress review
- One Wellness Access Pass
- Your Journey to Connection Journal (digital edition)
- A closing integration session and forward plan
- Optional add-on: the Shadow Clearing Intensive
How ROOT unfolds
Weeks 1–4
Awareness
Space to understand your present reality: your patterns, stressors, values, needs and desired direction.
Weeks 5–8
Reconnection
Practicing boundaries, self-trust, compassionate accountability and choices that match your capacity.
Weeks 9–12
Rooted action
Turning insight into a practical path forward you can carry after our work together ends.
ROOT is for you if
- —You're at a personal or professional crossroads
- —You feel depleted, overwhelmed, unclear or disconnected from yourself
- —You want to interrupt a pattern before it becomes another cycle of burnout
- —You want a meaningful reset with compassionate accountability
If what you've read here feels like a fit, your next step is a complimentary Connection Session, where we confirm timing, capacity and alignment together.
Other paths
Roots that settle
The Steady Path
Six months of private coaching at a gentler, bi-weekly pace.
Growing upward
RISE
Six months of weekly coaching, with the Shadow Clearing Intensive included.
Full canopy
THRIVE
Nine months of weekly coaching with our deepest, high-touch support.
A coaching experience, not therapy. Read our coaching scope and policies.
Your roots can be grown. Let's begin.
Every journey starts with a complimentary Connection Session. We'll talk about where you are, what you're longing for and which path fits you best. No pressure, just a real conversation.