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The Connection Effect
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Growing upward · 6 months of private coaching

RISE

Six months of weekly coaching, with the Shadow Clearing Intensive included.

RISE is a deeper coaching partnership for clients ready to turn insight into lasting change. It's structure for habit change, built around your actual capacity.

Together we turn your foundation into new habits, confidence and direction, with steady support through transitions and setbacks.

Length
6 months
Sessions
Weekly

Investment

Shared in your Connection Session

Your investment is shared during your complimentary Connection Session, so we can make sure this level of support fits your season first. Pay in full and save 10%, or choose equal monthly payments with no added fee.

Book your free Connection Session

Virtually anywhere, or in person in Springfield, Missouri

In RISE, we focus on

  • Converting insight into repeatable action
  • Building habits and routines that honor your actual capacity
  • Strengthening boundaries in work, relationships, leadership and daily life
  • Developing self-trust through aligned decisions
  • Practicing accountability without shame

Your RISE experience includes

  • Six months of weekly 1:1 coaching, 60–90 minutes per session
  • The Shadow Clearing Intensive (3–4 hours), with an integration check-in afterward
  • A personalized transformation roadmap
  • Between-session support by email or text, your choice, with replies within 24 hours
  • Structured progress reviews
  • Two Wellness Access Passes
  • Your Journey to Connection Journal (digital edition)
  • A closing Sustain the Rise plan

How RISE unfolds

  1. Months 1–2

    Reconnect

    Clarify your priorities, patterns, support needs, capacity, values and vision for change.

  2. Months 3–4

    Repattern

    Practice new boundaries, routines, beliefs, communication skills and strategies for pressure.

  3. Months 5–6

    Rise

    Apply the work to meaningful choices in life, work, leadership and the goals that matter most.

A woman writing in a notebook at a sunlit desk

RISE is for you if

  • —You want lasting transformation over temporary fixes
  • —You're ready to build sustainable habits with support
  • —You're moving through a major transition
  • —You value deep accountability and a new way of living

If what you've read here feels like a fit, your next step is a complimentary Connection Session, where we confirm timing, capacity and alignment together.

Other paths

A coaching experience, not therapy. Read our coaching scope and policies.

Your roots can be grown. Let's begin.

Every journey starts with a complimentary Connection Session. We'll talk about where you are, what you're longing for and which path fits you best. No pressure, just a real conversation.

Book your free Connection SessionVirtually anywhere, or in person in Springfield, Missouri