The journal
Notes on a more connected life
Reflections from Eden and the team on burnout, connection, leadership and the work of growing roots.
When Your Life Looks Good but Doesn't Feel Like Yours
Feeling disconnected from a life you worked hard to build? Explore three questions that help you notice what fits, what has shifted, and what comes next.
By Eden Holt
Empower Your Team with Eden Holt's Human-Centered Coaching Methods
Empowering a team is more than just assigning tasks or setting goals. It’s about fostering growth, building trust, and creating a space where every individual feels valued and motivated. I’ve seen firsthand how the right coaching can transform a group of people into a thriving, connected team. That’s why I want to share insights on how human-centered coaching methods can unlock your team’s true potential. When you invest in your team’s development, you’re not just improving productivity....
By Eden Holt
Understanding Burnout: A Path to Reconnection
You took the vacation. You slept in. You said no to a few things. And yet you came back feeling exactly the same. That's because burnout isn't a resource problem — it's a disconnection problem.
By Eden Holt
Signature Story: From Foster Care to Founder: Why I Created The Connection Effect
A Journey of Survival, Success, and Connection A story of survival, success, emptiness—and the shadow work that changed everything I Wasn't Supposed to Make It At eighteen, I aged out of foster care with a dream that felt almost impossible. I wanted to become a psychologist to help kids like me—kids caught in systems that broke them, then expected them to heal themselves. I fought my way into college and started a psychology degree. I was determined to be the person I needed when I was young....
By Eden Holt
Boost Your Business with Online Business Coaching
Growing a business can feel overwhelming. You want to move forward, but sometimes the path is unclear. That’s where online business coaching steps in. It offers guidance, clarity, and support tailored to your unique journey. I’ve seen how this approach transforms ideas into action and challenges into opportunities. Why Choose Online Business Coaching? Online business coaching fits your schedule and your pace. You don’t need to travel or rearrange your day. Instead, you connect from wherever...
By Eden Holt
The Power of Cultural Training Benefits for Teams
Why Cultural Training Matters When I first heard about cultural training, I thought, “Is this just another corporate buzzword?” But after experiencing it firsthand, I realized it’s so much more. Cultural training benefits teams by opening doors to empathy, respect, and better communication. It helps us see beyond our own perspectives and appreciate the rich diversity around us. Here’s what I’ve noticed: Improved Communication: When team members understand cultural differences, they avoid...
By Eden Holt
Empowering Women Through Leadership Coaching: A Path to Women's Leadership Empowerment
Have you ever felt that spark inside you, that desire to lead, inspire, and make a difference? I know I have. But sometimes, the path to leadership feels like a maze filled with doubts, obstacles, and questions. That’s where leadership coaching steps in, especially tailored for women who want to rise, shine, and transform their potential into real impact. Today, I want to share with you how leadership coaching can be a game-changer in women's leadership empowerment . Why Women's Leadership...
By Eden Holt
Celebrating Four Years of The Connection Effect: A Journey of Growth and Community
The Beginning: Building Foundations Through Connections The Connection Effect started with a simple idea: to create a space where people could come together to build meaningful connections that support personal and business growth. Early on, we focused on fostering an environment where everyone felt welcome to share their stories, challenges, and successes. This approach quickly proved effective. By prioritizing authentic relationships over transactional networking, we saw members develop a...
By Eden Holt
Unlocking the Power of Connection at The Blueprint Women in Business Summit
In our fast-paced world, building genuine connections is essential, especially for women entrepreneurs. Reflecting on my journey, I...
By Eden Holt
Navigating Uncertainty: Essential Self-Care Practices
Supportive Tools & Coaching Insights from The Connection Effect With the world filled with unpredictability—global crises, career...
By Eden Holt
Wrapping Up 2024 & Launching into 2025!
We are behind the scenes scheming to bring you an incredible year ahead! Here are a few things we've recently undertaken to support...
By Eden Holt
3 Years of Growth, Connection, and Transformation! It's our Business Anniversary!
Celebrating three years of The Connection Effect
By Eden Holt
Transforming Your Destiny by Customizing Life Choices
In this fast-paced world, there lies a profound truth: we hold the power to shape our destiny within us.
By Eden Holt
Reconnecting Through Raw Conversations; revitalizing Coffee and Conversations!
Announcing the revival of this collaborative venture – Coffee and Conversations. Check out past episodes and subscribe to stay in the know!
By Eden Holt
Transformative Power of Self-Discovery and Personal Development
Join Telisha in exploring the transformative power of self-discovery and personal development. Uncover the possibilities awaiting you!
By Eden Holt
THE BOOGEYMAN NAMED ANXIETY; overcoming anxiety
My past struggles armed me with the tools to confront fear, the same method could be employed for your struggles.
By Eden Holt
Your Journey to Connection, begins now
Welcome to your journey to connection!
By Eden Holt
Introducing Founder and CEO, Eden Holt
I've always loved connecting to others and hearing their stories as they embark on their journey of self discovery. There's something...
By Eden Holt
Your roots can be grown. Let's begin.
Every journey starts with a complimentary 60-minute Connection Session with Eden. We'll talk about where you are, what you're longing for and which path fits you best. No pressure, just a real conversation.