A 3–4 hour coaching intensive · $695
The Shadow Clearing Intensive
One focused session to get to the root of what's been holding you back.
Book your free Connection SessionSome patterns don't loosen with more effort.
You've read the books, set the goals and pushed through, yet the same reactions keep showing up. The Shadow Clearing Intensive is a guided deep dive into those patterns: where they began, what they've been protecting you from, and what you're ready to choose instead.
It's root-cause work held with care. You choose what to share, and you can pause at any time.
Investment
$695
- Enroll in a coaching program within 60 days and your Intensive fee is credited toward it.
- Included in RISE and THRIVE, and an optional add-on for ROOT.
What happens in your Intensive
- 01
Arrive and ground
Settle in and set your intentions for the time together.
- 02
Explore your patterns
Look honestly at what's showing up, and where.
- 03
Go to the root
Trace each pattern to the belief and need beneath it.
- 04
Release and reframe
Practice a new response, anchored with affirmations.
- 05
Integrate and plan
Leave with clarity and a simple plan for the week ahead.
What's included
- One 3–4 hour Intensive, virtual or in person in Springfield, with built-in breaks
- A Prep Guide, an Intensive Workbook, and an Integration & Aftercare Guide
- Affirmations, confidence-building exercises and shadow work prompts
- Email or text support from booking through your integration check-in
- An integration check-in afterward
Found your top patterns already?
The Shadow Patterns Mini-Assessment, a guided digital workbook from the shop, helps you name the three patterns quietly shaping your choices. It's a natural way to prepare for your Intensive.
Get the assessmentA coaching experience, not therapy. If you are in crisis in the U.S., call or text 988.
Ready to clear the ground?
Book a complimentary Connection Session and we'll talk about whether the Intensive, or another path, is the right next step for you.