The Steady Path
Consistent support, at a pace that fits real life.
Not everyone needs weekly sessions to make real progress.
Some of the most lasting change happens with room to breathe between conversations, time to practice, notice, and integrate.
The Steady Path is six months of private coaching with sessions about every two weeks, for those who want depth and consistency without overloading an already full life.
How the work unfolds
Months 1–2, Awareness: name the patterns running beneath the surface. Your Shadow Clearing Intensive is typically scheduled here.
PHASE 01
Months 3–4, Reconnection: reconnect with what you need and value, and practice new responses.
PHASE 02
Months 5–6, Integration: turn what you've learned into steady habits and boundaries you'll keep.
PHASE 03
What's included
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Email or text support between sessions
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Guided tools and worksheets from The Connection Effect library
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13 one-on-one sessions, held virtually about every two weeks
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A Shadow Clearing Intensive, with an integration check-in